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1 package of organic dried mango (Fruit For Thought) contains 220 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value), potassium (11% of your Daily Value), and iron (46% of your Daily Value).
5 pieces of organic dried mango (Redmond) contains 120 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This is a good source of vitamin a (50% of your Daily Value).
Organic Dried Mango: Produced from organically grown mangoes without the use of synthetic pesticides or fertilizers. This type is popular among those who prefer organic and environmentally friendly products.
According to 2019 nutrition facts by the USDA, a 100-gram serving of ordinary sweetened dried mango has 350 calories, while organic dried mango has 333 calories. Different mango varieties may have different nutrient levels, including the number of calories per serving.
Organic Dried Mango. The Fresh Market. Nutrition Facts. Serving Size: pieces (39 g ) Amount Per Serving. Calories 110. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrates 26g 9% Dietary Fiber 3g 11% Sugars 17g. Includes 0g Added Sugars 0% Protein 0g. Vitamin D 0mcg 0%
Mangoes, Organic, Dried. Made In Nature. Nutrition Facts. Serving Size: cup (40g ) Amount Per Serving. Calories 140. Calories from Fat 0. % Daily Value* Total Fat 0g. 0 % Saturated Fat 0g. 0 % Trans Fat 0g. Cholesterol 0mg. 0 % Sodium 0mg. 0 % Potassium 350mg. 10 % Total Carbohydrates 34g. 11 % Dietary Fiber 2g. 8 % Sugars 24g. Protein 1g.
Anna and Sarah. Nutrition Facts. Serving Size: serving (28 g) Amount Per Serving. Calories 100. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 24g 9% Dietary Fiber 1g 4% Sugars 11g. Includes 0g Added Sugars 0% Protein 0g.
