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Completing all of them would give the player a total of 65,275 Attack, 27,537.5 Strength, and 15,300 Defence experience. This would get the player up to level 45 Attack, level 37 Strength, and level 31 Defence without doing any melee training. The last two forms of the Witch's experiment can be safespotted.
Combat_only_pure/Weapon_slot_table Note: Items listed in these slot tables are obtainable via non-skilling methods. There are some items in which combat only accounts CAN obtain but require a small experience gain to do so (such as HAM robes)
So, overall what I consider to be best-in-slot for training melee is going to be.. - Iron full helmet. - Iron platebody. - Dragonhide Chaps. - Amulet of Fury. - Berserker Ring. - Obsidian Cape < Firecape < Inferno cape. - Climbing Boots. - Regen Bracelet.
Explore the comprehensive table of ring slots in Old School RuneScape, detailing stats and effects for each ring.
For real world practical advice, for 1-70 strength and attack you should train strength until you get a Max hit with your current gear with divine super strength potions, train strength for 3 more levels, then train attack until you unlock a better weapon.
For melee, berserker ring is the best option. Make sure to imbue it to double the strength bonus (+8). Brimstone ring is the jack of all trades (+4 all stats) but not BIS in anything (well maybe in magic) ring.
23 Μαρ 2016 · The best way to start any account is Questing, Pures are no different! However! you must be careful which quests you do because of the rewards the give. Below is a list of all the quests you need to do on a 1 defence pure to get the most out of your account.