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What I’ve found is that when training a pure you need to stick to things you can kill quickly. For me this usually includes killing men till I’m about cb lvl 40 then maybe moving to the warriors in al Kharid.
For the free players' guide, see Free-to-play melee training. This article provides information about effective ways to train Attack, Strength, Defence, and Hitpoints through melee combat. This guide is organised into sections based on skill levels.
This article covers the most efficient training methods for melee in osrs. While this OSRS Combat Training Guide is beginner-friendly, it contains useful information for advanced and returning players as well!
Training your melee lets you defeat a number of bosses.. Also, all 3 raids in Old School require melee. In PvP, there's a range of powerful melee weapons with strong special attacks, like the Dragon Claws, the Armadyl Godsword or the Voidwaker.
Best melee training gear is: bear head, strength ammy, varrock armour 1 (very easy diary), best chaps you can wear, spiked manacles (climbing boots if poor), berserker ring (i), regen bracelet, bandos book, fire cape (obby cape if you dont have fire cape) and the best weapon you can use, which will be brine sabre followd by granite hammer and th...
This article provides information about effective ways to train Attack, Strength, Defence, and Hitpoints through melee combat in free-to-play.