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Resentment in marriage is the buildup of negative feelings towards your partner when you feel wronged, betrayed, neglected, poorly treated, or taken for granted. Resentment is toxic to a relationship and over time will erode the safety, connection, and good will necessary for a successful marriage.
Resentment can come when you are misunderstood, neglected, rejected, slighted, and mistreated. This treatment is followed by bitterness, discontentment, and dissatisfaction. It can bring about ill will, animosity toward others, and feelings of envy and jealousy.
#1 -- Identify Resentments. ntments you feel toward your spouse. This may includ. anger, frustrations or resentments. This helps you to clarify what exactly you are upset or frustrated about and gives you a chance to be fully heard at lea.
9 Ιουλ 2024 · Discover the hidden causes and unmistakable signs of resentment in marriage that could be driving you apart. Learn how to rekindle intimacy, communicate effectively, and heal your relationship.
26 Απρ 2023 · This article will discuss the causes of resentment, signs to look for and feelings that are common with resentment, information on its benefits and why resentment is especially toxic in a relationship, as well as good strategies to help you manage your feelings of resentment.
23 Φεβ 2024 · Explore the insidious role of resentment in marriage, from identifying signs to finding effective strategies for overcoming it and restoring your connection. A must-read for couples seeking to heal.
It is not about letting the other person ʻoff the hookʼ. It is about freeing yourself of the burden of holding on to this toxic energy. Answer each one of these questions and repeat for EVERY person you are holding resentment toward. Identify any past resentments that you are still holding on to:
