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3 Αυγ 2020 · P90 X Ab Ripper X . An icon used to represent a menu that can be toggled by interacting with this icon.
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves.
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves.
14 Αυγ 2024 · 00:00:51 Hey, everybody, welcome to chest and back, the mother of all P90X workouts. 00:00:58 We're going to get busy right away with a little warm-up. 00:01:00 We're going to get the knees up in the air, because we want oxygen to flow, we want blood
Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!
http://www.finishwellfitness.comThis is the quickest P90X workout - only 16 minutes to complete yet it hits all the areas of the midsection to burn the fat a...
This workout is from P90X, Ab Ripper X created by Tony Horton. It consists of 12 different workouts, totaling to 300 reps in 15 minutes.
