Αποτελέσματα Αναζήτησης
28 Μαρ 2019 · Work out anywhere. Any time.
4 Δεκ 2023 · Free P90X Workout | Chest & Back with Tony Horton - YouTube. BODi. 388K subscribers. Subscribed. 3.5K. 352K views 10 months ago #p90x #freeworkout #workout. Buy & Download P90X here:...
No doubt you've seen the late-night infomercials for the P90X at-home workout — you may have even tried it for yourself. This highly addictive exercise progr...
7 Απρ 2021 · Grab a printable P90X workout schedule! We have the Lean Schedule, Doubles Calendar, Classic P90X Schedule & Mass Calendar all in one place.
3 Δεκ 2019 · P90X Classic Workout Schedule. Phase 1: Week 1-3. Day 1: Chest & Back + Ab Ripper X. Day 2: Plyometrics. Day 3: Shoulders & Arms + Ab Ripper X. Day 4: Yoga X. Day 5: Legs & Back + Ab Ripper X. Day 6: Kenpo X. Day 7: Rest or X Stretch.
15 Δεκ 2020 · Classic P90X Workout Schedule. The Classic variety has 3 days of resistance training workouts, and the other 3 days include cardio and yoga workouts. The resistance workouts involve using free weights, barbells, dumbbells, pull-up bars, exercise balls, and resistance bands.
20 Απρ 2020 · P90X is a series of 12 hour-long workouts, repeated over 90 days. They're intense and varied, ranging from weight-lifting and plyometrics to yoga and kickboxing.
