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Your average BJJ punter most likely attends classes the way they’re set up by the academy, so we’re meant to believe he’s doing 6 hours of training a day at the same class and rolling pace as people who train 1-2 hours a day.
The most common time limits are: 5 minutes for white belts. 6 minutes for blue belts. 7 minutes for purple belts. 8 minutes for brown belts. 10 minutes for black belts. These time limits include both regular matches and championship matches.
Most world-class BJJ players train 6-7 times per week and about 4 hours per day. The best way to pick the right training volume is to find out what works for you. Training at a lower or higher frequency may be more beneficial than you think.
Exact time now, time zone, time difference, sunrise/sunset time and key facts for Târgu Jiu, Romania.
Bjj only are 1.5 hours. Judo / bjj are 2 hours. I've been to the school that was mostly rolling but I found it to be because the instructor was lacking in ability to teach higher level / novel techniques outside of a "drill #1" kind of set up.
