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Calories, fat, protein, and carbohydrate values for for Packham Triumph Pear and other related foods.
100 grams of Packham Pear has 59 calories (248 kilojoules). There are 10 grams of carbs per 100g of Packham Pear. See the Nutrition Facts panel below: Nutrition:
Calories and other nutrition information for Australian Packham Pears from Coles
7 Μαρ 2024 · 100g of pear yields the following: Calories – 58. Total Carbs – 5% of DV. Protein – 0.38g. Dietary Fibre – 12% of DV. Vitamin C – 7% of DV. Calcium – 1% of DV. Iron – 1% of DV. Recipes. Pears have been cultivated for about 4,000 years, with approximately 5,000 varieties now growing in most temperate regions of the world.
There are 59 calories in 100 g of Woolworths Packham Pear. Calorie Breakdown: 0% fat, 100% carbs, 0% prot.
Woolworths Packham Pear has 9.8g carbohydrates, g fat (g saturated), 0.3g protein, and 9.8 grams of sugar per 100g. Enjoy them bright green and crunchy, or let them ripen to pale green when they are soft and juicy. For firm pears, store in the fruit bowl so they can ripen to your liking.
There are 87 calories in 150 grams of Pears. Get full nutrition facts and other common serving sizes of Pears including 100 g and 1 small.
