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How to know if your teen is lying. How to keep lying to a minimum and what to do when you catch your teenager in a lie. Today’s episode delves into a common teenage behavior: lying. As parents...
Sleep patterns alter as children enter adolescence as a result of changes in hormones, including the sleep hormone melatonin. The combination of late nights...
Tired but Wired - Parenting teenagers when worry & anxiety prevents sleep. Tips, guidance & supports - YouTube. Dr Paul D’Alton is an Associate Professor in the UCD School of Psychology.
Lisa L. Lewis, MS, author of "The Sleep-Deprived Teen," provides parents of teens with actionable information and strategies to help teens and tweens get more sleep. Her talk includes an...
20 Οκτ 2009 · Dr. Suresh Kotagal, a Mayo Clinic pediatric neurologist and sleep disorders specialist, provides tips for teens experiencing sleep difficulties.
It will look at the following the topics: - - Supporting your teenager with sleep - How to enable teens to hear what we're saying - Recognising anxiety and low mood in teens - How to...
Watch more, Matthew Walker Busts Sleep Myths: https://www.youtube.com/watch?v=oDRrRuPqALs&list=PL7qClh5XAo-2Darr200WTwpHskBLfx_Vw&index=3 Why We Sleep is out...
