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High blood pressure: Parsley might cause the body to hold onto sodium (salt), which might make high blood pressure worse. Kidney disease : Don't take parsley if you have kidney disease.
5 Απρ 2019 · Parsley is a flowering plant native to the Mediterranean. Over the years, parsley has been used to treat conditions like high blood pressure, allergies, and inflammatory diseases.
Parsley may be beneficial in maintaining healthy blood pressure levels through nitrates. Nitrates relax the body's blood arteries, which improve blood flow. Regulates cholesterol levels :
Parsley benefits to reduce high blood pressure, ensures good kidney health. 13. Keeps your heart healthy. Parsley is rich in medicinal iron and improves RBC count which is essential for good heart health. It contains carotenoids that reduce risks like chronic inflammation and high blood pressure.
25 Φεβ 2021 · Eating a healthy diet is one of the most effective ways to lower blood pressure or keep it at a healthy level, according to the American Heart Association (AHA). And some specific foods may have an additional effect on lowering blood pressure, including the common herb known as parsley.
28 Φεβ 2019 · Parsley is high in nitrates that help dilate blood vessels, which improves blood flow and lowers high blood pressure. Research indicates that nitrate-rich foods like parsley can help...
Additionally, the herb’s potassium content helps regulate blood pressure by counteracting the effects of sodium and promoting vasodilation. Parsley’s antioxidant and anti-inflammatory properties further support heart health by reducing oxidative stress and inflammation in the cardiovascular system.
