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  1. 9 Απρ 2024 · Benefits of pigeon peas include improved digestion and heart health, stronger immunity. Moreover Pigeon peas are rich in protein, dietary fiber & vitamins.

  2. 16 Οκτ 2024 · Besides their taste, pigeon peas are a great source of protein, fiber, and important vitamins and minerals, making them a healthy choice for any diet. The purpose of this article is to give you helpful information about pigeon peas, including their health benefits and how to select and prepare them.

  3. 30 Νοε 2021 · The pigeon peas’ nutritional content leads to a lot of positive side effects. These side effects include the regulation of blood pressure, improved heart health, and improved regeneration of muscles and cells.

  4. 8 Μαΐ 2024 · This review aims to provide up-to-date information on the nutritional composition, bioactive compounds, food applications, and health benefits of pigeon peas. Pigeon pea has an interesting nutritional profile in macronutrients and micronutrients, but also in antinutrients.

  5. 27 Σεπ 2018 · Recent evidences suggest that pigeon pea bioactive compounds play a vital role in modulating the gut micribiota hence, can reduce inflammation. The Prebiotic potential of non digestible raffinose...

  6. Pigeon peas are rich sources of bioactive compounds with various potential health properties, including anti- inflammatory, antibacterial, antioxidant, anticar-cinogenic, and antidiabetic effects. Pigeon peas can be consumed in diverse forms, including whole seeds, split seeds (known as dhal), vegetables using green seeds, and fresh pods.

  7. 8 Μαΐ 2024 · Pigeon peas are rich sources of bioactive compounds with various potential health properties, including anti‐inflammatory, antibacterial, antioxidant, anticarcinogenic, and antidiabetic effects.

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