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The following Cognitive Behavioural Therapy – CBT worksheets and exercises can be downloaded free of charge for use by individuals undertaking NHS therapy or by NHS practitioners providing CBT in primary or secondary care settings.
- CBT Resources
A personal change tool based on Solution Focused Therapy...
- Child & Adolescent CBT
Child & Adolescent Cognitive Behavioural Therapy. We are...
- CBT Resources
The (Traditional) Cognitive Conceptualization Diagram allows you to extract a great deal of information about clients’ most central beliefs and key behavioral patterns; it helps you understand the connections between clients’ childhood experiences, the development of core beliefs about the self, world and future, and the ways in which clients co...
Polarity Therapy session is to assess where energy is blocked, and to help reestablish the natural flow of life force to encourage health. What’s a Session Like? Polarity Therapy is typically administered through physical contact with the body, and can sometimes involve work off the body, without physical contact.
Psychology Tools CBT worksheets, exercises, information handouts, and therapy resources have been carefully designed to support your clinical work. Available in over 70 languages, each is downloadable in multiple formats to suit your therapy style.
A series of diagrams indicating common hand positions and protocols for basic Polarity sessions attending to various issues and organs including: Sex and Reproduction, Lymph, Joints, TMJ, Kidneys & Lungs, Projection & Reflection, Digestive System, Legs, Spine & Back, and Heart Strategies.
Therapy worksheets might include: forms that your patient uses to gather data outside sessions, such as a thought monitoring record or an activity diary; forms that you and your patients complete together in-session such as a case formulation diagram; and forms that you and your patients start in-session and complete outside session such as a ...
Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to suit your therapy style.
