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27 Σεπ 2024 · At a Glance. Friends do a lot more than give you a shoulder to cry on; they also positively impact your health. Some research even says friendships are as important to your well-being as eating right and exercising. Friendships help you stay healthier (physically and mentally).
15 Οκτ 2024 · Friends also can: Raise your sense of connection, belonging and purpose. Boost your happiness and lower your stress. Improve your self-confidence and feelings of self-worth. Help you cope through hard times, such as divorce, serious illness, job loss or the death of a loved one.
9 Δεκ 2022 · The benefits of friendship can improve your mental and physical health and promote your overall well-being. You can maintain current healthy friendships or find ways to make new...
17 Αυγ 2020 · Having friends makes you feel good, but it can affect your physical health, too. Here are 6 ways friends can enrich your mind, body, and soul.
26 Ιουλ 2021 · Key points. Friendship makes life more enjoyable and enriches one's everyday experiences. Finding friends can be challenging but can be often achieved by approaching others with mutual...
Friends help us prevent loneliness or isolation and are supportive companions as we work toward living purposeful lives. They can also encourage us to pursue our passions and dreams and offer support or advice in hard times. Our friendships help our mental health and overall happiness.
From improved moods to better cardiovascular health, friendships have clear benefits for our minds and bodies – even if historically they've been treated as less valuable than romantic and...
