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  1. 11 Ιαν 2021 · One of sodium’s main functions is to balance the amount and distribution of water in our bodies, playing a key role in the control of our blood pressure. Similar to chloride and potassium, sodium creates specific channels in the membranes of our cells which carry out different vital tasks.

  2. 17 Απρ 2023 · It helps with the function of nerves and muscles. It also helps to keep the right balance of fluids in your body. Your kidneys control how much sodium is in your body. If you have too much and your kidneys can't get rid it, sodium builds up in your blood. This can lead to high blood pressure.

  3. 6 Ιαν 2014 · Sodium is an essential nutrient involved in the maintenance of normal cellular homeostasis and in the regulation of fluid and electrolyte balance and blood pressure (BP).

  4. The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. It is estimated that we need about 500 mg of sodium daily for these vital functions.

  5. Sodium is a critical mineral in human physiology, involved in nerve impulse conduction, fluid balance, and blood pressure regulation. It's also essential for plant growth and animal nutrition.

  6. 24 Ιουλ 2023 · Sodium. Sodium, an osmotically active cation, is one of the essential electrolytes in the extracellular fluid. It is responsible for maintaining the extracellular fluid volume and regulating the membrane potential of cells. Sodium is exchanged along with potassium across cell membranes as part of active transport.

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