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  1. Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.

  2. Free Printable Blood Pressure Log Templates. A blood pressure log sheet is a tool used to track and monitor an individual’s blood pressure readings over time. It typically includes spaces to record the date and time of each reading, as well as the systolic and diastolic blood pressure values.

  3. 13 Μαΐ 2017 · We have 50+ blood pressure log templates to choose from! Our samples are 100% free, printable and available in various formats - Word, Excel, PDF

  4. Use this free, editable, and downloadable Blood Pressure Log to monitor your patient's blood pressure.

  5. You can complete the highlighted fields on this form online and then print the form for easy reference. Only text that is visible on the form is printed; scrolled text will not print.

  6. My Blood Pressure Log. Name: My Blood Pressure Goal: . mm Hg. Instructions: Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement.

  7. My Blood Pressure Log. Try these tips for keeping track of your blood pressure at home: • Always take your blood pressure at the same time every day. Take at least two readings, 1 or 2 minutes apart. Visit cdc.gov/bloodpressure to learn how to correctly measure. Date. Time of reading.

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