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During the school year, the Fitness Center offers a robust schedule of exercise classes and wellness programs. Exercise class offerings typically include yoga, Zumba and other cardio workouts. Wellness programs include body fat analysis and nutrition presentations.
OBE Fitness (cardio, strength & flexibility): 22 live classes each day and more than 5,000 total to choose from. You can sign up for a free first month of guided at-home workouts.
The JCC Health Club is proud to offer the following daily in-person and live virtual group exercise classes. These classes are free for JCC Health Club members.
3 Ιαν 2019 · Classes with Shape Up NYC. Shape Up NYC is run by the city and has classes in all 5 boroughs. You can participate in everything from Zumba to cardio classes, to yoga and aerobics. All you have to do is show up, no sign up required.
3 Μαΐ 2023 · At a glance. Shape Up NYC currently offers nearly 100 free fitness classes around the city. The listings include dance classes, yoga, pilates and cardio workouts of varying intensity....
Here are some of our favorite free fitness classes in NYC. The Brooklyn Bridge Park Conservancy invites you to bring a mat, towel, and water to Pier 6 for their summer of Waterfront Workouts. From Morning Yoga to Sunset Pilates get ready to sweat and merge mind, body, soul, and skyline.
Unlike any other club in the city, registered programs—led by innovators in the fitness and wellness industry—are available to both members and the public, with a discounted rate for members. Drop-In Classes are FREE for members, and are available to the public with the purchase of a class pass.
