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1. www.thewindowsclub.com › best-free-nutrition-analysis-software-for-windowsBest free Nutrition Analysis software for Windows 11/10 - The...

   www.thewindowsclub.com › best-free-nutrition-analysis-software-for-windows

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   11 Ιουν 2023 · These free software help you find out and analyze the nutrition values that a particular food item contains. These show you nutrient values like proteins, minerals, fats, carbs, amino...

2. www.optimumnutrition.com › en-us › protein-calculatorProtein Calculator - Optimum Nutrition

   www.optimumnutrition.com › en-us › protein-calculator

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   28 Οκτ 2024 · Our protein calculator is the ultimate protein calculator for muscle gain and can help you learn how much protein you need. Find your daily protein number and understand what and how much food you need to eat, with our protein calculator to build muscle.

3. www.calculator.net › protein-caProtein Calculator

   www.calculator.net › protein-ca

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   This free protein calculator estimates the amount of protein a person needs each day to remain healthy based on certain averages and recommendations.

4. www.strengthlog.com › protein-calculatorProtein Calculator for Weight Loss and Muscle Gain

   www.strengthlog.com › protein-calculator

   Protein Calculator for Weight Loss and Muscle Gain – StrengthLog. How much protein should you eat per day to build muscle, or to keep your lean muscle mass when losing fat? Use our calculator to find your daily protein requirement! Protein Intake Calculator: Check the buttons to have your protein need calculated! Unit of weight: Kilogram (kg)

5. www.christinacarlyle.com › protein-intake-calculatorProtein Intake Calculator - Christina Carlyle

   www.christinacarlyle.com › protein-intake-calculator

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   8 Φεβ 2023 · This Protein Intake Calculator estimates the daily amount of dietary protein required to maximize the benefits for health, metabolism, and weight loss. Use this accurate protein intake calculator to find out how much protein is right for you and keep reading!

6. www.inchcalculator.com › protein-calculatorProtein Intake Calculator

   www.inchcalculator.com › protein-calculator

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   Protein Intake Calculator. Enter your age, height, and weight to calculate the optimal daily protein intake. Age: Gender: male. female. Height: Weight: Activity Level: Nutrition Goal: + Advanced Options. Optimal Protein Intake: National Academy of Sciences Recommendation [1] grams/day. 10-35% of your daily calorie allowance [2]

7. www.gigacalculator.com › calculators › protein-intake-calculatorProtein Calculator (Protein intake calculator)

   www.gigacalculator.com › calculators › protein-intake-calculator

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   Free online protein calculator that estimates how much more, or less protein you should eat to gain or lose weight. Learn which foods have high protein content, optimum protein intake and how much protein you need per day.