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σχετικά με: pure barre workoutGet lean, strong and fit with Susan Ohtake's 20 minute high-intensity workouts.
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Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
6 Μαΐ 2020 · This 60-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre.
Katelyn DiGiorgio, Pure Barre VP of Training and Technique teaches a 30-minute full-body barre workout.
45-minute Pure Barre workout for anyone new to Pure Barre. Like this workout? Visit our website to take advantage of various online and in-studio Pure Barre ...
Elevate your workout experience and bring overall strength to your entire body with this 60 Minute Sculpting Pure Barre. This practice is designed to test, increase and develop your coordination, control, balance and energy, as you will work to exhaust every muscle group.
This 30 Minute Pure Barre is the perfect, quick, full body burn to start or end your day. This BT Method workout combines movements inspired from pilates, ballet, yoga and strength training workouts, all while using a band.
Pure Barre offers four effective low-impact, full-body workouts that strengthen your mind and body. Our group class full-body workouts focus on low-impact, small movements that strengthen and tone in 50 minutes or less. If you’re new to Pure Barre, or even barre, this is a great place to start.
Διαφήμιση
σχετικά με: pure barre workoutGet lean, strong and fit with Susan Ohtake's 20 minute high-intensity workouts.
