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  1. 5 Οκτ 2021 · Though a 2019 survey indicates that nearly 80% of gamers say video games provide them with mental stimulation, relaxation, and stress relief, other gamers, like dedicated athletes that live...

  2. 5 Μαρ 2024 · As video gaming has become more mainstream among all age groups (no, it’s not just for teenagers avoiding their homework), it’s important that we understand how it impacts our lives – specifically, our mental health. So, how do video games affect our mental health? The first answer is: “it depends.”

  3. 1 Οκτ 2024 · Explore how gaming therapy is revolutionizing mental health treatment, its applications, benefits, and challenges in this comprehensive guide.

  4. www.health.harvard.edu › blog › the-health-effects-of-too-much-gaming-2020122221645The health effects of too much gaming

    22 Δεκ 2020 · While playing video games can be a fun pastime, and there are some potential benefits, there are health risks associated with too much gaming. They include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing.

  5. 16 Νοε 2020 · In their study, the Oxford researchers looked at patterns of player behaviour for two popular video games. More than 3,270 players were asked to complete a survey designed by the researchers to measure well-being, self-reported play, and motivational experiences during play.

  6. His YouTube series Low Batteries examines how video games help players cope with their mental health struggles. It's based on his own experiences.

  7. While they are neither a panacea nor the only solution to America’s mental health crisis, specialized video games should be incorporated into our approaches to mental health care because they empower patients, foster resilience, and build rapport.

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