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Calculate body fat percentage. See AR 600-9 Table B-5 for sample body fat calculations. Body Fat % = -26.97 – (0.12 x body weight in pounds) + (1.99 x abdomen circumference in inches)
Find the Soldier's circumference value (step 5) and height (step 6) in figure B-1 (Percent Fat Estimation for Men). Enter the percent body fat value that intercepts with the circumference value and...
Find the Soldier's circumference value (step 5) and height (step 6) in figure B-1 (Percent Fat Estimation for Men). Enter the percent body fat value that intercepts with the circumference value and...
This new calculator provides a more accurate assessment of body fat. A Soldier who fails the first one-site tape test may use the previous multiple-site body fat tape test for their confirmation...
Both the DA Forms 5500-R and the 5501-R are listed in this nice Microsoft Excel spreadsheet. Plug in the data from the height. weight and tape test, get the results, print out, get signed and you are done.
DA Form 5500, Body Fat Content Worksheet (Male), is a form used by the US Military for male service members to record their body fat percentage. This form is used to assess or evaluate male service members who are enrolled in the Army Body Composition Program, and members are required to fill it out as they progress through the program.
DA Form 5500 – Fill Out and Use This PDF. The DA Form 5500 serves as a Body Fat Content Worksheet specifically for male members of the military. It is used in accordance with AR 600-9, with the proponent agency being DCS, G-1.