Αποτελέσματα Αναζήτησης
9 Αυγ 2023 · Preventive measures like vaccinating domestic pets, securing garbage bins, and avoiding contact with raccoons can go a long way in preventing the spread of diseases. Regularly cleaning outdoor spaces and avoiding leaving food sources in the open can also reduce the risk of disease transmission.
15 Ιαν 2021 · There are a range of lifestyle factors which can negatively affect both a person's physical and mental health, and there is increasing evidence that therapeutic lifestyle change can be useful for the prevention and treatment of depression and anxiety disorders.
2 Μαρ 2024 · Tips and strategies to help individuals prevent anxiety from reaching a diagnosable level. Learn ways to relieve anxiety and manage life's 'normal' anxiety.
14 Μαΐ 2018 · Summary. Available treatment methods have shown little effect on the burden associated with mental health disorders. We review promising universal, selective, and indicated preventive mental health strategies that might reduce the incidence of mental health disorders, or shift expected trajectories to less debilitating outcomes.
MBIs have demonstrated efficacy in reducing anxiety and depression symptom severity in a broad range of treatment-seeking individuals. MBIs consistently outperform non-evidence-based treatments and active control conditions, such as health education, relaxation training, and supportive psychotherapy.
1 Μαΐ 2020 · A European community-based study revealed, beginning at age 15, the developmental relation between comorbid anxiety and major depression by specifically focusing on social phobia (based on DSM-IV criteria) and then asking the question regarding concurrent major depressive disorder (18).
1 Οκτ 2019 · This review aimed to systemically examine outcome-producing programs that target depression, anxiety, and/or stress in university students at the universal, selective, and indicated prevention level, including programs that are group-based, online/computer-delivered, and self-administered.
