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1. www.nutritionix.com › food › steamed-broccoli-and-cauliflowerCalories in Steamed Broccoli And Cauliflower - Nutritionix

   www.nutritionix.com › food › steamed-broccoli-and-cauliflower

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   Nutritionix Database > Steamed Broccoli And Cauliflower. Nutrition Facts. Serving Size: cup (140g) Steamed Broccoli And Cauliflower. Amount Per Serving. Calories 42. % Daily Value* Total Fat 0.6g 1% Saturated Fat 0.1g 1% Trans Fat 0g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 41mg 2%

   • Cooked Broccoli

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2. www.epicurious.com › recipes › foodSteamed Broccoli and Cauliflower Recipe | Epicurious

   www.epicurious.com › recipes › food

   9 Δεκ 2011 · Steamed Broccoli and Cauliflower. December 9, 2011. Jump To Recipe. I have long enjoyed combining these two cruciferous vegetables. Broccoli takes slightly more time to cook than...

3. www.chefsresource.com › how-to-steam-cauliflower-and-broccoliHow to steam cauliflower and broccoli - Chef's Resource

   www.chefsresource.com › how-to-steam-cauliflower-and-broccoli

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   Transfer the steamed cauliflower and broccoli to a serving dish, season with a pinch of salt, a drizzle of olive oil, or a squeeze of lemon juice, and enjoy as a nutritious side dish or a healthy addition to salads, soups, and stir-fries. The Health Benefits of Steaming Cauliflower and Broccoli.

4. comfyinthekitchen.com › 2012 › 05Easy Steamed Broccoli/Cauliflower - Comfy in the Kitchen

   comfyinthekitchen.com › 2012 › 05

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   21 Μαΐ 2012 · Easy Steamed Broccoli/Cauliflower. Prep time: 5 mins. Cook time: 10 mins. Total time: 15 mins. Serves: 6. Ingredients. 1/2 head of broccoli. 1/2 head cauliflower. 4 cups water. salt and pepper. Instructions. Place water in a large pot on high heat until boiling. Cut and rinse broccoli and cauliflower in a colander.

5. www.christinascucina.com › broccoli-and-cauliflower-saladBroccoli and Cauliflower Salad (Italian Recipe)

   www.christinascucina.com › broccoli-and-cauliflower-salad

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   6 Δεκ 2023 · Ingredients. broccoli. cauliflower. sea salt. extra virgin olive oil. freshly squeezed lemon juice. (optional – a few dashes of dried oregano) Special equipment (not necessary, see notes) steamer basket for pot. Directions. Wash the broccoli and cauliflower, and cut into bite-sized florets. Steam the broccoli until tender/crisp about 5 minutes.

6. cookinginthekeys.com › steamed-broccoli-and-carrotsSteamed Broccoli and Carrots Recipe - Cooking in The Keys

   cookinginthekeys.com › steamed-broccoli-and-carrots

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   18 Ιαν 2024 · This Easy Steamed Broccoli and Carrots Recipe is healthy and guilt-free. A healthy veggie side dish is ready in less than 10 minutes.

7. www.epicurious.com › recipes › foodSteamed Broccoli with Cauliflower Recipe | Epicurious

   www.epicurious.com › recipes › food

   24 Ιαν 2012 · Steamed Broccoli with Cauliflower. January 24, 2012. Jump To Recipe. Ingredients. Preparation. I often steam these two cruciferous veggies together, especially when I have just one crown of...