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This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
3 Σεπ 2024 · The Harris-Benedict Equation is a formula to calculate the BMR. Then the BMR can be multiplied by an activity factor to determine your total daily energy expenditure (given in calories). Want to start at the very beginning? Check the basic calorie calculator!
With the free, online YAZIO Calorie Intake Calculator, you can easily calculate your recommended calorie intake. Simply fill in the required information, and, whether you’re looking to lose weight or gain weight, our daily calorie intake calculator will put you on the right path!
27 Αυγ 2024 · The DRI calculator will show you your daily recommended intake of vitamins, macronutrients and micronutrients.
9 Οκτ 2024 · The calorie calculator can help you determine how many calories a day you need – and how many to cut if you want to lose weight.
Our calorie calculator can help you find the answer. By using the Mifflin-St Jeor Equation, Revised Harris-Benedict Equation, and Katch-McArdle Formula, our calculator provides accurate results based on your gender, age, height, weight, and activity level.
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σχετικά με: recommended daily calorie calculator formula 2 weeksLose weight with a Keto diet plan - easy for everyone. Complete a quiz and find out how Keto can help you.
