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  1. kitchen.kidneyfund.org › wp-content › uploadsPotassium Food Guide - Kidney Kitchen

    Potassium Food Guide > Fruit & Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium (mg) Applesauce ½ cup 91 Apricot, raw 1 fruit 91 Blackberries, raw ½ cup 117 Blueberries, raw ½ cup 57 Figs, dried 2 figs 114 Fruit cocktail, heavy syrup ½ cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango ½ cup pieces 139

  2. www.potatoslvrc.com › wp-content › uploadsPotato NutritioN HaNdbook | 2015 - Colorado State University

    (4700 mg/d) (USDA-Dietary Guidelines 2010). Potatoes provide one of the most concentrated and affordable sources of potassium (Table 2)–significantly more than those foods commonly associated with being high in potassium, such as bananas, oranges, mushrooms, etc. (Drewnowski et al. 2013).

  3. www.plantpoweredkidneys.com › potassium-and-potatoesPotassium in Potatoes (& How to Fit into a Renal Diet)

    In this article, we’ll cover the nutrition benefits of potatoes in a renal diet, how to properly double-boil potatoes to reduce potassium, as well as low potassium alternatives to potatoes. Table of Contents. Potassium in the Renal Diet. Defining Low Potassium. Nutritional Value of Potatoes. Are potatoes high in phosphorus?

  4. www.nephrologyonline.com › wp-content › uploadsPotassium Food List - Nephrology Associates

    TIP: Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives. Consult your physician or dietitian before consuming. Low Potassium to 120 mg. Higher Potassium from 121 to 250 mg. Highest Potassium 251 or more mg. Fruit portions = 1/2 cup raw, unless otherwise stated. Apples, peeled, sliced, 62

  5. kitchen.kidneyfund.org › wp-content › uploadsPotassium Food Guide - Kidney Kitchen

    Potassium Food Guide /AmericanKidneyFund @KidneyFund @AmericanKidneyFund @KidneyFund KidneyFund.org Other (Beverages, sweets, processed foods) Low potassium (mg) 150 mg or less per serving Beverages Beer (12 oz) 89 Coffee (1 cup) 128 Red wine (3.5 oz) 115 White wine (3.5 oz) 82 Tea, 1 cup 88 Beverages, carbonated (12 fl oz)

  6. www.med.umich.edu › 1libr › NutritionPotassium Content of Foods - Wicha Lab

    Potassium Content of Foods. This is a guide to help you as you watch the amount of potassium you eat each day. The general guideline is to limit your intake of high potassium foods, and to choose acceptable potassium foods more often instead.

  7. foodstruct.com › food › red-potatoRed potato nutrition: calories, carbs, GI, protein, fiber, fats

    Red potato nutrition (100 grams). Richest in Potassium: 545mg (16% of DV), Vitamin C: 13mg (14% of DV). Glycemic Index: 89, Calories:89, Net carbs: 17.79, Protein: 2.3. Source: USDA