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  1. Three-dimensional scoliosis treatment. Curve pattern specific exercises. Based on 3D auto-correction, training in ADL, stabilizing the correct posture and patient education. The first step to treat idiopathic scoliosis to prevent progression.

  2. Over 100 scoliosis exercises – with photos; Treatments for 3, as well as 4-curve configurations, which the author discovered, and which are actually more common than many doctors realize; Exercises for Scheuermann’s kyphosis, flatback, hollow-back syndrome (hyperlordosis), lumbar kyphosis, spondylolisthesis, and related pathologies

  3. PSSE are the first step in scoliosis treatment, to halt progression and avoid bracing. Scientific evidence that PSSE are superior than non-specific, general or no exercises. Recent high-quality studies have proven PSSE efficacy in reducing the likelihood of progression.

  4. differences between generalised physiotherapy exercises and physiotherapeutic scoliosis-specific. exercises (PSSE): while the former are generic exercises usually consisting of low-impact stretching. and strengthening activities like yoga, Pilates and the Alexander technique, PSSE consist of a.

  5. Exercises Added to the Standard of Care Lead to Better Cobb Angle Outcomes in Adolescents with Idiopathic Scoliosis - an Assessor and Statistician Blinded Randomized Controlled Trial.

  6. PHYSIOTHERAPEUTIC SCOLIOSIS SPECIFIC EXERCISES (PSSE): RECENT EVIDENCE FOR THEIR EFFECTIVENESS IN SCOLIOSIS TREATMENT AND THE POSITION OF THE INTERNATIONAL SCIENTIFIC SOCIETIES, AN UPDATED REVIEW.

  7. EXERCISES . These exercises are general exercises that can be used prior to initiating a physical therapy program that will highlight individualized corrections for specific curves. They are not specific to Schroth treatment, but will improve proprioception, spinal mobility and stability. • Pelvic Tilts • Cat-Camel

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