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Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, Shape Up NYC offers something for everyone. Sign up below to take fitness classes like dance fitness, bodyweight circuit training, yoga, bootcamp, Zumba ...
Get moving and active on the waterfront, with free weekly workout classes all summer long! In a typical year, over 3,500 active people join Brooklyn Bridge Park Conservancy each year to attend Waterfront Workouts in Brooklyn Bridge Park.
3 Ιαν 2019 · Shape Up NYC is run by the city and has classes in all 5 boroughs. You can participate in everything from Zumba to cardio classes, to yoga and aerobics. All you have to do is show up, no sign up required. Classes at Athleta
Here are some of our favorite free fitness classes in NYC. The Brooklyn Bridge Park Conservancy invites you to bring a mat, towel, and water to Pier 6 for their summer of Waterfront Workouts. From Morning Yoga to Sunset Pilates get ready to sweat and merge mind, body, soul, and skyline.
Through Shape Up NYC, the Department of Parks and Recreation offers free fitness classes every week at recreation centers and other locations across the five boroughs. Expert fitness instructors teach a variety of classes including: Aerobics. Yoga.
1. Weighted HITT. at Tabata Ultimate Fitness. Full class details. Weighted Tabata is a full body weighted strength training program with the use of dumb bells. Exercises include compound and isolation movements for body sculpting. Suitable for All fitness levels. Towels & drinks available… read more. 4.9 (500+ reviews) Read all reviews.
YMCA members can drop into free fitness classes at the Prospect Park YMCA. Classes include circuit training, yoga, HIIT, Pilates, kettlebells, Zumba, barre, aqua aerobics, and much more.
