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1. www.mayoclinic.org › diseases-conditions › gas-and-gas-painsBelching, gas and bloating: Tips for reducing them - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › gas-and-gas-pains

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   30 Ιαν 2024 · Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels.

2. www.mayoclinic.org › medical-professionals › digestive-diseasesUnderstanding and managing chronic abdominal bloating and ... -...

   www.mayoclinic.org › medical-professionals › digestive-diseases

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   17 Απρ 2021 · Mayo Clinic gastroenterologists review the epidemiology, effects and pathophysiology of chronic bloating and distension and describe diagnostic strategies and available treatment options.

3. www.mayoclinic.org › diseases-conditions › gas-and-gas-painsGas and gas pains - Diagnosis & treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › gas-and-gas-pains

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   6 Ιαν 2022 · Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Self care Making lifestyle changes may help reduce or relieve excess gas and gas pain.

4. newsnetwork.mayoclinic.org › discussion › home-remedies-tips-for-reducing-belchingCan I reduce belching, bloating and intestinal gas at home?

   newsnetwork.mayoclinic.org › discussion › home-remedies-tips-for-reducing-belching

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   25 Αυγ 2017 · Treat heartburn. For occasional, mild heartburn, over-the-counter antacids or other remedies may be helpful. GERD may require prescription-strength medication or other treatments. Flatulence: Gas buildup in the intestines

5. newsnetwork.mayoclinic.org › discussion › mayo-clinic-q-and-a-food-to-reduce-bloatingMayo Clinic Q and A: Food to reduce bloating

   newsnetwork.mayoclinic.org › discussion › mayo-clinic-q-and-a-food-to-reduce-bloating

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   12 Σεπ 2023 · Beans and lentils. Though beans and lentils are excellent sources of protein and fiber, these foods also contain complex sugars called oligosaccharides, which cause bloating and gas as they pass through the digestive system. To reduce the amount of sugar, always rinse canned beans and ensure they are thoroughly cooked.

6. www.mayoclinicproceedings.org › article › S0025-6196(16)30127-6Gas and Bloating—Controlling Emissions - Mayo Clinic Proceedings

   www.mayoclinicproceedings.org › article › S0025-6196(16)30127-6

   1 Αυγ 2016 · Learning Objectives: On completion of this article, you should be able to (1) identify the key questions to ask a patient with gas and bloating; (2) describe the differentiating physical examination findings; and (3) outline the appropriate investigations and treatment in 4 typical case scenarios.

7. www.mayoclinichealthsystem.org › hometown-health › speaking-of-healthManaging irritable bowel syndrome - Mayo Clinic Health System

   www.mayoclinichealthsystem.org › hometown-health › speaking-of-health

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   26 Απρ 2016 · Gastrointestinal Health. Most adults experience occasional constipation, diarrhea, bloating, gas, urgent bowel movements and cramping abdominal pain. However, for some people, these symptoms are a more regular occurrence affecting their quality of life and daily routine.