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25 Μαΐ 2021 · The Apley scratch test is a shoulder flexibility test used to evaluate the flexibility and mobility of your shoulder joint. The test can also be used to assess the range of motion (ROM) of your shoulder, including flexion and extension.
Apley's Shoulder Scratch Test is a simple flexibility test of the shoulder that measures its range of motion. It involves reaching back with one hand and touching the opposite scapula, and scoring from 0 to 3 based on the level of contact.
Learn how to measure your shoulder flexibility with a simple test and a ruler or tape measure. See the table for general guidelines and compare your results with others.
Learn how to measure and assess shoulder flexibility/mobility using a rope and a tape measure. Compare your results with normative data and see how to improve your performance.
Learn how to measure the flexibility of your shoulder joint using a stick or a ruler. Find out the purpose, procedure, scoring and disadvantages of this simple test, and compare it with other shoulder flexibility tests.
This video shows Dr. Evan Matthews explaining how to perform a common shoulder flexibility test. This test is often called a back-scratch test.
8 Ιαν 2024 · The Apley Scratch Test, also known as the back scratch test, is a shoulder mobility test to assess the range of motion and flexibility in your shoulders. Tr...
