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The 1-3-1 offense is a simple offensive set, easy to learn, with good spacing, a high post and low post presence, and is a good choice for youth and middle school teams. For attacking man-to-man defense, several simple motion patterns and a few simple plays are presented below.
- Motion Offense
This articles describes basketball's motion offense and the...
- Motion Offense
The 'Trilogy' 1-3-1 offense will allow your team to get the basketball into the gaps of the opposition's zone defense. This will create scoring opportunities close to the hoop instead of throwing up a bunch of wild three-point attempts.
7 Ιουλ 2021 · There are motion-based offenses that can be run against both man-to-man and zone defenses, and these basic sets can be effective for your youth team. Offense vs. Man-to-Man Defense Basic Motion
29 Μαρ 2010 · A simple, easy-to-learn man-to-man offense that most basketball teams can learn in less than one hour. Coaches can modify it to fit their programs.
Cutters - Against Man to Man Defense. This play is great to use for youth coaches, because it is very simple to teach, yet effective. You can also use this as a simple, continuity offense that you will run over and over. The offense starts in a basic 1-3-1 set. It will provide dribble-drive opportunities.
9 Οκτ 2024 · 7 Simple Plays against men and zone defense that are highly efficient but also easy to learn. Plus 3 basic inbound plays!
This offense is very simple but very good against zone in same time is good for youth team to learning kids specially centers how to move high-low.
