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Calculate the ideal ergonomic desk height for a sitting or standing desk based on your height, plus find the ideal monitor and chair heights.
Ergonomic Calculator. Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit-stand desk, ergonomic chair, monitor arm, and keyboard tray. Simply enter your height into the calculator.
The average desk height is 29 inches tall (approx. 73.5 cm). Unfortunately, that height is suitable for only a small part of the population — people around 6 feet tall. There's no standard desk height for stand-up tables, but you can expect them to be around 38”-42” (97-107 cm) in height.
Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing. Measure your monitor’s height from floor to top of screen, which should be at eye level; Using bifocals? Lower screen 6", tilt upward 30° to 40° and pull within 16" of eyes; Measurements are baseline positions.
Our desk height calculator will help pick the perfect sitting and standing desk height for your new standing desk, in proportion to your height. By using our standing desk height calculator, you will be able to achieve an optimal sitting position.
3 Οκτ 2024 · Sitting height, representing the distance from the floor to the top of one's head while sitting, is a crucial measurement for ergonomic purposes, especially when determining the ideal heights for desks and chairs.
Our easy-to-use ergonomic desk height calculator shows your ideal desk, chair, and computer monitor height. Works for both seated & standing desk height! Avoid injury!