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Ergonomic Calculator. Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit-stand desk, ergonomic chair, monitor arm, and keyboard tray. Simply enter your height into the calculator.
Calculate the ideal ergonomic desk height for a sitting or standing desk based on your height, plus find the ideal monitor and chair heights.
Find your height wearing the footwear you'll be wearing at the desk in inches. Divide your height in inches by 2. Subtract 8.5 inches from the result of the previous step to find your minimum desk height. Subtract 6 inches from the result of Step 2 to get your maximum desk height.
5 Οκτ 2022 · Ideally, the desk should be height-adjustable so that you can not only set it to the perfect height for you, but also vary the height more often. The gaming desk should also provide enough space for you to comply with the 1-arm rule for monitor distance.
Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing. Measure your monitor’s height from floor to top of screen, which should be at eye level
Try to have a 90-110° angle at the elbow. Sitting elbow height should be parallel with desk height. Monitor Height. Looking straight, your eye height should ensure that you are looking at the top third part of the screen. Your monitor should be tilted slightly to an angle of 10-20°.
Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing. Measure your monitor’s height from floor to top of screen, which should be at eye level; Using bifocals? Lower screen 15 cm, tilt upward 30–40° and pull within 40 cm of eyes; Measurements are baseline positions.
