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  1. 2 Μαΐ 2023 · Heart failure is as serious and life-threatening as it sounds. What you eat can help you manage the condition. Learn what should and shouldn’t be on your plate.

  2. 11 Οκτ 2021 · Various condiments like soy sauce and mustard can be high in sodium, plus salad dressings and soups. Season without salt – different herbs and spices can add tasty flavors to your food without needing to use salt. Some popular herbs and spices include paprika, parsley, ginger, cinnamon, cumin, thyme and dill. There are plenty to choose from.

  3. 9 Νοε 2023 · Studies have found associations between the DASH diet and better heart health, including a lower risk of heart failure and reduced blood pressure. The DASH diet is based on eating plenty of fresh fruits and vegetables, and choosing lean proteins, low-fat dairy, beans, nuts, and vegetable oils, while limiting sweets and foods high in saturated fats.

  4. 15 Δεκ 2020 · Other potential culprits: processed lunch meats and canned soups. Restaurant food. It may be quicker than cooking at home, but the meals sold at fast food outlets can be chock full of calories...

  5. 23 Νοε 2023 · A congestive heart failure (CHF) diet may involve limiting sodium, fluids, and sugary or highly processed foods. These steps may help alleviate symptoms linked to CHF, such as fluid retention. CHF is when the heart cannot pump blood effectively enough.

  6. 4 Σεπ 2024 · Fresh produce is the backbone of a heart-healthy diet. Fruits and vegetables are high in nutrients and low in calories and salt. The more colorful your plate, the better. Berries are packed with...

  7. Patients with congestive heart failure (CHF) should focus on maintaining a low-sodium diet. It's also important to engage in light exercise like brisk walking or riding a stationary bicycle to maintain and strengthen heart health.

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