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  1. 16 Δεκ 2022 · Sweat, Burn, and Torch Calories in this Classic 30 min spin class perfect for beginners and all levels. If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2...

  2. 11 Νοε 2020 · Are you just kicking off your spin class journey? Well we’ve got just the thing — the BEST ONLINE SPIN CLASS FOR BEGINNERS! Shred alongside Studio SWEAT onDemand indoor cycling trainer Jess...

  3. 20 Σεπ 2019 · Torch FAT & SCULPT in this 30 Min High-Intensity Spin® Class / Indoor Cycling Ride with hills, Sprints, & Jumps. Let's GO! Have you checked out our new YouTu...

  4. 26 Δεκ 2022 · Burn calories fast and build endurance in this 45 Min Spinning Workout with power surges, Tabata drills, and strength climbs.Liked this class? Great!

  5. In today's 30 minute spin class for BEGINNERS , we spend the first 4 minutes explaining our Spin instructor, plus a complete Spin Bike set up and all the pos...

  6. 30 Minute Spin Class at Home with Popular Music. Today's 30 Minute Spin class is the ultimate spin class for cyclists. It's a ladder-based cycling class.

  7. 6 Ιουλ 2020 · If you just got your spinning bike, exercise bike, or stationary bike, THIS IS FOR YOU!For the beginne... This is a 20 min indoor cycling workout for beginners!

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