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Programs for Older Adults. The Y is here to help build a healthier, happier you with a wide variety of classes designed for active older adults, including yoga, dance, low-impact cardio and water aerobics - plus social activities like pickleball, volunteering and group outings.
Five of our recreational centers offer programs and services with a focus in adult and senior recreation that provide a fun, social and active environment that meets the needs of the community.
The Sunshine Center is a nationally accredited multi-service center where seniors can gather for a variety of recreational, social and educational programming. The City of St. Petersburg's Sunshine Senior Center mission is to serve as a community focal point to enhance the quality of life of our citizens aged 50 and over.
The center is dedicated to enriching the lives of older adults, providing a place where the community at large can access multiple inclusive services all in one place, including health, fitness, and wellness programs; educational and enrichment classes; social and recreational activities; volunteer and civic engagement opportunities ...
Here are a few exciting things to do in St. Petersburg for seniors and things to do in Tampa for seniors: Florida Aquarium: Seniors 60+ enjoy discounts and can see incredible marine life up close. Lowry Park Zoo: Another great spot in Tampa where seniors can take advantage of discounted admission to see exotic animals.
The YMCA of Greater St. Petersburg is the #1 Florida provider of the SilverSneakers® Fitness Program, an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our active older adults ages 55 and older represent some of our most loyal YMCA members.
23 Σεπ 2024 · Sunshine Senior Center. The two day Healthy Steps for Older Adults workshop by the YMCA is a community-based fall risk screening and education class for adults aged 65 and older. Participants attend workshops addressing proper footwear, safety at home, good nutrition for bone health and the importance of exercise to prevent falls.
