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  1. 6 Οκτ 2020 · Stevia is a non-nutritive sweetener, providing sweet taste with no calories. This randomised, controlled, open-label 2-parallel arm trial examined the effects of daily stevia consumption on glycaemia in healthy adults. Secondary endpoints included body weight (BW) and energy intake (EI).

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      Based on accumulating evidence suggesting sucrose-sweetened...

  2. The aim of this study was to investigate the effects of the daily consumption of stevia for 3 months, taken in doses similar to real-life consumption, on the glucose homeostasis, body weight, and energy intake in healthy adults with a normal body mass index (BMI).

  3. 22 Φεβ 2022 · Fat: 0g. Sodium: 0mg. Carbohydrates: 1g. Fiber: 0g. Sugars: 0g. Protein: 0g. Carbs. There is about one gram of carbohydrates in 1 teaspoon of stevia. Consumers may use more than this in their drinks, food, or baked goods.

  4. 12 Δεκ 2019 · Our findings suggest that stevia has at least a neutral effect on short-term food intake (it did not increase food palatability) and its consumption led to lower postprandial glucose levels compared to sucrose, providing more evidence that the link between Type 2 diabetes, obesity and the consumption of NNS is due to reverse causality.

  5. 16 Απρ 2024 · Stevia's potential side effects can include nausea, bloating, decreased blood pressure, and potential impacts on the liver. The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people.

  6. 9 Οκτ 2023 · Using stevia as a sugar substitute can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and ...

  7. Based on accumulating evidence suggesting sucrose-sweetened beverages and high sucrose diets have adverse effects on body weight (e.g., Johnson et al., 2007) and are associated with other medical complications, such as diabetes, cardiovascular disease, and cancer, the American Heart Association recently released a statement recommending ...

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