Αποτελέσματα Αναζήτησης
A 10 minute full body yoga class great to do first thing in the morning!🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ️ NEW MOBILE APP ...
Enjoy this 10 minute morning yoga class for neck and shoulder pain relief.🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ️ NEW MOBILE APP...
🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 https://bit.ly/flexbodymind💎 Check out my new AFFIRMATION CARDS + YOGA JOURNAL 👉 https://b...
Day 4: 10 minutes a day Yoga Challenge. All you need is some floor space and a willingness to stretch your body today. 11 minutes of focused...
15 Ιουλ 2024 · This 10-minute morning yoga practice sets the tone for your entire day by being designed with a mix of strengthening, stretching, and balancing to challenge but not deplete you. The short but intense practice relies on mindfulness and breathwork that you can take into any situation you encounter.
28 Νοε 2023 · This 10 minute full body stretch routine will help to get in your daily dose of flexibility training. Suitable for beginners and elite athletes alike.
7 Δεκ 2022 · Try this 5-minute daily stretching routine for 30 days to gain flexibility and reduce stress. Yes, just five minutes a day can have positive effects on your physical and mental health.
