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  1. With only 15 minutes a day your kids can work their whole bodies to perform a full body workout! These amazing exercises will make the little ones stretch an...

  2. These are the best exercises at home to help kids work the whole body! This series is suitable for those who like to exercise, as it features 30 minutes of a...

  3. 14 Μαΐ 2024 · This stretching routine for kids has been carefully prepared to help them stretch their muscles, improve their flexibility and develop better growth!! Stretching is indicated to precede...

  4. Same exercises, just with better quality animation and models. It’s a great selection of stretches that will help maintain and improve flexibility. This video starts with some gentle joint ...

  5. 16 Σεπ 2022 · Today's workout features 6 stretching exercises for kids that they can do every morning!Stretching exercises are a type of physical activity that can improve...

  6. It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts o...

  7. Join me for a 5 minute daily stretch routine for kids! We will be doing a beginner friendly, 5 minute daily stretch! At home workout, no equipment, apartment...

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