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13 Ιουλ 2022 · Experience the powerful Sudarshan Kriya with Brahmachari Chirag 🧘🏻 51 Minutes of powerful experience & deep relaxation 🌸🌸🌸🌸🔱🌸🌸🌸🌸 A guided practice to those who have learnt the...
Sudarshan Kriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions. The technique...
Here is a 40 minutes guided sequence of Warm ups and a long asana practice followed by instructions and counts for Three stage Pranyama, Bhastrika and Om chaning. You can practice your home kriya...
A multiple sclerosis patient attributes daily Sudarshan Kriya and meditation practice for her healing. This is how you get what you want Gurudev shares the secret in thirty seconds.
Learn Sudarshan Kriya, a research-proven breathing technique that has benefited millions across the globe. Let us come together to spread the message of Global Peace! Discover evidence-based technique that quickly reduces stress and make meditation effortless. Finally, get out of your rut, restore your vibrancy and live your life best.
Sudarshan Kriya is a compact powerful breathing technique that has immense benefits by itself. Yet, certain yoga routines can enrich your Sudarshan Kriya experience. These yoga routines increase blood circulation and open up subtle energy channels and centers in the body.
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