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Super strength potions are made by mixing clean kwuarm and then a limpwurt root in a vial of water, giving 125 Herblore experience. It requires level 55 Herblore to make. Super strength potions temporarily raise the Strength level by 2 + 12% (rounded down).
This article provides information for members about effective ways to train Attack, Strength, and Constitution through melee combat. It contains some general training tips and suggestions for suitable monsters to kill for a wide range of levels.
The Super strength flask is a potion flask containing six doses of super strength. It is created by using super strength potions on a potion flask. Each dose temporarily raises the Strength level by 2-13 (2 + 12% of Strength level, rounded down).
Super strength potions are popular for player killing, boss monster fights such as the giant mole, slayer or just general melee training. Super strength potions temporarily raise the Strength level by 2 + 12% (rounded down).
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