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40 g of sweetened dried mango (Great Value) contains 130 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This is a good source of vitamin a (35% of your Daily Value) and vitamin c (25% of your Daily Value).
100 grams of mango, dried, sweetened contains 319 Calories. The macronutrient breakdown is 94% carbs, 3% fat, and 3% protein. This has a relatively high calorie density, with 319 Calories per 100g.
13 Σεπ 2021 · Dried mango is a source of nutrients, including vitamin C, vitamin A, and folate. It does deliver a fair number of calories and carbs in the form of naturally occurring sugars and, if sweetened...
3 Μαρ 2016 · Calories and other nutrition information for Mango, dried, sweetened - 100 g from USDA.
A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Dried Sweetened Mango coming from 3% protein, 94% carbs, 3% fat, and 0% alcohol.
Mango, sweetened, dried contains 319 calories per 100 g serving. This serving contains 1.2 g of fat, 2.5 g of protein and 79 g of carbohydrate. The latter is 66 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate.
According to 2019 nutrition facts by the USDA, a 100-gram serving of ordinary sweetened dried mango has 350 calories, while organic dried mango has 333 calories. Different mango varieties may have different nutrient levels, including the number of calories per serving.
