Αποτελέσματα Αναζήτησης
Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents. Learn more at: https://www.nimh.nih.gov/health/publications/so-...
Discover how your brain handles stress and learn practical techniques to stay calm. Explore the "fight, flight, freeze, and fawn" response, and find ways to ...
The video offers insight in to what causes teens stress and what the need to manage it.
Stress Management Tips for Kids and Teens! - YouTube. Today, we will be learning all about stress! You'll learn the definition of stress, how it affects you, and FIVE helpful ways of coping...
Teens today need mindfulness more than ever to cope with the increasing demands they face each day. Mindfulness is something we can all use, from athletes t...
2 Μαΐ 2017 · Youth to Youth teens discuss everyday struggles that revolve around their stress, anxiety and mental health.
This one goes out to all those teens who can’t get out of bed no matter how hard they try, who have gone three days without seeing anyone (or even brushing t...
