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The workbook intends to provide a helpful framework to cover each component of TF-CBT, but other resources and activities should also be utilized as clinically indicated (i.e. play therapy, role plays, movement therapy, audio relaxation exercises, therapeutic board games, etc). Get creative!
A more detailed description and further examples of each worksheet can be found in Beck, J. S. Cognitive Behavior Therapy: Basics and Beyond, 3rd ed. (2020), and Beck, J. S. Cognitive Therapy for Challenging
Mylemarks is your ultimate destination for social-emotional resources tailored for children and teenagers! Here, you can access a wide range of free worksheets designed to help young ones navigate challenges like anger, anxiety, low self-esteem, and social skills.
This workbook is one of the many resources that therapists can use in implementing TF-CBT, and the manual cited above provides and extensive list of books, activities, and other therapeutic aids. Additional resources can be found at: https://tfcbt.org/.
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The following Cognitive Behavioural Therapy – CBT worksheets and exercises can be downloaded free of charge for use by individuals undertaking NHS therapy or by NHS practitioners providing CBT in primary or secondary care settings.
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