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23 Φεβ 2024 · Some of the potential benefits include: Digestive aid: Thai basil’s essential oils may help alleviate digestive discomfort and reduce bloating. Stress relief: The aroma of Thai basil is said to have a calming effect, potentially reducing stress and anxiety.
5 Ιουλ 2024 · On top of being flavorful, healthy, and pretty, Thai Basil is also incredibly easy to grow and lasts longer than sweet basil. While sweet basil is an annual herb that only lasts for one growing season, Thai basil is a perennial herb that can keep growing for two to three years.
5 Ιουλ 2023 · Thai basil is not only a popular herb used in Southeast Asian cuisine, but it also offers potential health benefits. This aromatic herb is rich in antioxidants and contains anti-inflammatory properties that protect against cell damage and chronic diseases.
Basil can help reduce inflammation in the body, lower blood pressure, fight free radicals, and reduce high blood sugar levels. Basil has antibacterial properties. No serious pest or disease issues. Keep an eye out for slugs, snails, and powdery mildews. Deer and rabbit resistant. Pinch out flowerheads as they appear to ensure continued leaf growth.
25 Μαΐ 2023 · In addition to its unique flavor and aroma, Thai basil also has some health benefits. It contains essential oils, such as eugenol and caryophyllene, which have anti-inflammatory and antioxidant properties. It is also rich in vitamins A and C, calcium, and iron.
10 Αυγ 2024 · Sunlight Requirement. Thai basil requires full sun to thrive, although it can tolerate partial shade. Ensure it receives at least 6-8 hours of sunlight daily to promote healthy growth and vibrant foliage. Fertilizer. Use a balanced, organic fertilizer every 4-6 weeks during the growing season to encourage healthy growth and flowering.
29 Ιουλ 2023 · Updated: Jul 1. Thai basil, also known as "Holy Basil" is a fragrant herb commonly used in Southeast Asian cuisine, particularly in Thai dishes. Its unique blend of sweet and liquorice (anise) flavours adds a delightful complexity to soups, curries, stir-fries, rice and noodle dishes, making it a staple in many Asian kitchens.
