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1. www.fatsecret.com › calories-nutrition › usdaCalories in 4 oz of Tilapia (Fish) and Nutrition Facts -...

   www.fatsecret.com › calories-nutrition › usda

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   4 Φεβ 2008 · Calorie breakdown: 16% fat, 0% carbs, 84% protein. There are 109 calories in 4 ounces of Tilapia (Fish). Get full nutrition facts and other common serving sizes of Tilapia (Fish) including 1 oz and 100 g.

   • 100 G

     There are 96 calories in 100 grams of Tilapia (Fish). Get...

   • Photo Gallery

     Tilapia (Fish) Nutrition Facts. Serving Size: 100 g: Amount...

   • 1 Lb

     There are 435 calories in 1 pound of Tilapia (Fish). Get...

   • 1 Oz

     There are 27 calories in 1 ounce of Tilapia (Fish). Get full...

2. www.eatthismuch.com › calories › tilapia-2299284Tilapia Nutrition Facts - Eat This Much

   www.eatthismuch.com › calories › tilapia-2299284

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   4 oz of tilapia (Fishes) contains 90 Calories. The macronutrient breakdown is 4% carbs, 20% fat, and 76% protein. This is a good source of protein (30% of your Daily Value).

3. www.calorieking.com › us › enCalories in Tilapia, raw | CalorieKing

   www.calorieking.com › us › en

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   There are 108 calories in 1 serving (4 oz) of Tilapia, raw. You'd need to walk 30 minutes to burn 108 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

4. www.eatthismuch.com › calories › tilapia,148574Tilapia Nutrition Facts - Eat This Much

   www.eatthismuch.com › calories › tilapia,148574

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   4 oz of tilapia (Boneless Fillets, Farm Raised Skinless - Stop & Shop) contains 110 Calories. The macronutrient breakdown is 0% carbs, 16% fat, and 84% protein. This is a good source of protein (41% of your Daily Value).

5. www.nutritionix.com › food › tilapia-filletCalories in Tilapia Fillet - Nutritionix

   www.nutritionix.com › food › tilapia-fillet

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   Calories, fat, protein, and carbohydrate values for for Tilapia Fillet and other related foods.

6. tools.myfooddata.com › nutrition-facts › 175177Nutrition Facts for Cooked Tilapia - myfooddata

   tools.myfooddata.com › nutrition-facts › 175177

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   A donut chart showing which nutrients contribute to the caloric total. There are 218 calories in Cooked Tilapia coming from 81% protein, 0% carbs, 19% fat, and 0% alcohol.

7. foodstruct.com › food › tilapiaTilapia nutrition: calories, carbs, GI, protein, fiber, fats -...

   foodstruct.com › food › tilapia

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   Tilapia nutrition (100 grams). Richest in Protein: 26g (62% of DV), Potassium: 380mg (11% of DV). Calories:128, Net carbs: 0, Protein: 26.15. Source: USDA.