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9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
13 Σεπ 2024 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
22 Απρ 2024 · Several mental health apps are free or offer a free version. The best free apps for mental health include: iBreathe MindShift CBT; Recovery Record; notOK
30 Ιουλ 2024 · Lina App. Art can be a powerful healing tool and with this mental health app you can not only draw—but the app will also give you insights based on your mental health what you drew.
12 Αυγ 2021 · Steven Gans, MD. Table of Contents. View All. Best for Meditation. Best for Stress. Best for Mindfulness. Best for Depression. Best For Anxiety. While most mental health practitioners probably wouldn't advise people spend more time with their smartphones, there are some apps that can turn screen time into time well-spent.
22 Φεβ 2022 · Best overall: Moodfit. Best for therapy: Talkspace. Best for meditation: Headspace. Best for stress: iBreathe. Best for anxiety: MindShift. Best for sleep: CBT-i Coach. Best for mood boost:...
Our experts at the Anticancer Lifestyle Program have curated a list of their top app recommendations designed to improve your diet, boost your fitness, manage stress, and reduce toxic exposures. Dive in, explore our recommendations, and discover how a touch of modern tech can support your health journey.
