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9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
13 Σεπ 2024 · To find the best mental health apps, our reviewers researched more than 50 apps for alleviating and managing mental health-related issues, including gathering and assessing internally collected user survey data.
30 Ιουλ 2024 · Whether you're struggling with anxiety, depression, or stress, or are looking for ways to learn more about your trauma or mental health struggles, there are dozens of free apps available to help you.
22 Φεβ 2022 · Best overall: Moodfit. Best for therapy: Talkspace. Best for meditation: Headspace. Best for stress: iBreathe. Best for anxiety: MindShift. Best for sleep: CBT-i Coach. Best for mood boost:...
22 Απρ 2024 · Several mental health apps are free or offer a free version. The best free apps for mental health include: iBreathe MindShift CBT; Recovery Record; notOK
12 Αυγ 2021 · Best for Depression. Best For Anxiety. While most mental health practitioners probably wouldn't advise people spend more time with their smartphones, there are some apps that can turn screen time into time well-spent. These apps provide tools for people looking to improve their lives.
10 Μαΐ 2022 · Best mood tracker: MoodKit. Best for addiction recovery: Sober Grid. Best habit tracker: Fabulous. Best for sleep: BetterSleep. If you’re considering self-harm or suicide, help is available....
