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9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
- The 9 Best Evidence-Based Mental Health Apps in 2022 - Psych Central
Whether you're looking for a meditation, anxiety, PTSD, or...
- The 9 Best Evidence-Based Mental Health Apps in 2022 - Psych Central
9 Ιαν 2023 · What follows is a list of apps I’m loving and think will be helpful —and even life-changing — for others with disabilities. Most of the apps are completely free, though some charge a small fee for upgraded and premium features. You can check them out below: Advertisement
13 Σεπ 2024 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
12 Αυγ 2021 · Steven Gans, MD. Table of Contents. View All. Best for Meditation. Best for Stress. Best for Mindfulness. Best for Depression. Best For Anxiety. While most mental health practitioners probably wouldn't advise people spend more time with their smartphones, there are some apps that can turn screen time into time well-spent.
16 Μαΐ 2024 · Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
30 Ιουλ 2024 · I’ve curated a list of the 15 best free mental health apps designed to offer support, guidance, and resources to help you navigate life's challenges. These apps provide accessible and inclusive solutions, ensuring that everyone has the tools they need to achieve better mental health, no matter who they are or where they come from.
22 Φεβ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022. READ MORE
