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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium...
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
1 Απρ 2022 · Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium 373.3mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods.
13 Αυγ 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.
7 Μαΐ 2024 · The amount of tuna used in one roll can vary, but on average it can range from 1-2 ounces per roll. A 1-ounce serving of raw bluefin tuna has approximately 40 calories. This means that a sushi roll with 2 ounces of tuna would have about 80 calories from the fish alone.
Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna has 210 calories (877 kilojoules) per single roll (100g) serve. Use the Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna Nutrition Facts table below to estimate calories and nutrients for other quantities:
There are 210 calories in 1 single roll (100 g) of Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
