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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
1 Απρ 2022 · Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium 373.3mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods.
Surprisingly, a single piece of sushi tuna roll contains around 30-40 calories, making it a relatively low-calorie option. However, this number can vary slightly depending on the size of the roll and the specific ingredients used.
7 Μαΐ 2024 · The amount of tuna used in one roll can vary, but on average it can range from 1-2 ounces per roll. A 1-ounce serving of raw bluefin tuna has approximately 40 calories. This means that a sushi roll with 2 ounces of tuna would have about 80 calories from the fish alone.
Sarku Japan. Fat 18% Carbs 63% Protein 19% Percent Calories. 1 Serving of spicy tuna hand roll (Sarku Japan) contains 180 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 19% protein. This is a good source of protein (14% of your Daily Value). Nutrition Facts. For 1 Serving of spicy tuna hand roll. Similar Foods. Recipes.
There are 210 calories in 1 single roll (100 g) of Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
