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  1. 27 Νοε 2023 · Experience the deliciousness of Turai (ridge gourd) with this South Indian-style turiya or perey upkari recipe. It is a simple side dish made by stir-frying the gourd (or tori) and finishing it with a coconut garnish.

  2. 8 Φεβ 2019 · Enjoy this easy, delicious and nutritious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. Vegan & Gluten free.

  3. 5 Ιουλ 2024 · Turai ki Sabji is a simple and delicious Indian vegetable dish made from ridge gourd also known as Jhingli in Bihar. It’s perfect for a quick lunch or dinner and pairs wonderfully with chapati or plain rice.

  4. 9 Αυγ 2022 · Ridge gourd is one of the most commonly used vegetable in Indian cuisine. Turai, Gilki, Beerakaya, Peerakangai are some of the regional names to this veggie. Ridge gourd is used to make curry, added to dals & even made to a spicy chutney.

  5. 7 Αυγ 2023 · Ridge gourd curry - Turai ki sabzi - Beerakaya curry - is a simple and delicious everyday Indian vegetable curry. Follow the step-by-step photos and make this easy ridge gourd recipe for your lunch or dinner.

  6. 15 Δεκ 2023 · Turai sabzi is an Indian curry made using ridge gourd and a blend of flavourful spices. It's perfect for a weekday meal rotation as it cooks quickly and requires minimal prep time. It's naturally a vegan and gluten free dish.

  7. 7 Μαΐ 2022 · Achari Turai is a delicious Indian sabji made using ridge gourd (or sponge gourd), achari masala (pickling spice mix), and a few other simple ingredients. Serve it with roti or paratha for Indian style meal. Prep: 10 mins.

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